Understanding success in mental health support isn’t just about app engagement metrics - it’s about meaningful recovery. This webinar will delve into:

• How organisations can measure outcomes like improved mental health and resilience, as opposed to focusing solely on usage statistics.
  
• How to balance recovery-driven metrics with engagement data to demonstrate the real value of mental health apps in supporting employee mental health

Gain insights into the importance of neurodiversity in the workplace. This webinar will explore:

• What is “Neurodiversity”?
  
• Practical ways to support neurodiverse individuals
• How employers can create a culture of understanding and acceptance

Discover effective strategies to manage stress and anxiety in both personal and professional settings. This session will cover:

• Signs and symptoms
• Coping mechanisms
• Tools to build resilience and maintain mental balance in challenging situations

Celebrate Mental Health Awareness Week with a focus on physical activity. This webinar will explore:

• How staying active can improve mental health, reduce stress, and enhance your overall wellbeing
• Practical tips for incorporating movement into your daily routine.

This informative workshop will:

• Explore the biology of female mental health – did you know the part of our brain that processes emotions is bigger?
• Examine the evolutionary impact on female mental health – we perceive risk more!
• Create a strategy to optimise female mental health for peak performance

Let's address the often-overlooked issue of addiction in the workplace. This webinar will explore:

• How addiction impacts individuals and organisation
• Ways to recognise the signs
• Strategies employers can implement to support affected employees

Marking Suicide Prevention Day, this webinar will provide guidance on:

• Recognising the signs of suicidal thoughts
• Offering support to those in crisis
• Promoting open conversations about mental health to help save lives

Join us for an insightful session on eating disorders, where we’ll explore how to better understand, identify, and support individuals facing these challenges.

Whether you’re looking to improve your awareness as a manager, colleague, or friend, this webinar offers practical tools and compassionate strategies.

• Recognising the signs and symptoms of eating disorders.
• Understanding the underlying causes and the impact on mental and physical health.
• Practical ways to create a supportive environment and approach sensitive conversations.

Explore the impact of menopause on workplace mental health. This session will:

• Equip you with the knowledge to provide the right support
• Provide detail on how to foster understanding
• Explore tips on creating a workplace environment that empowers menopausal employees

As a part of Men’s Mental Health month, this webinar will address the unique challenges men face with mental health. Topics include:

• Breaking the stigma
• Encouraging men to seek help
• Creating supportive communities to improve men’s mental health support

Explore the challenges the holiday season poses for those struggling with mental health. From financial pressures to feelings of isolation, this webinar will provide tips for:

• Managing stress
• Creating a supportive environment
• What to look out for over the festive season