Delivered by Melissa Thomas, Business Psychologist & Richard Middleton,  Head of Customer Success at Thrive Mental Wellbeing.

Topics that will be covered:

• What is anxiety
• Spotting the signs
• Why anxiety can surface, and tips to manage

Delivered by Katrina Thomas, Business Psychologist MSc, BSc, MBPsS, PGCE, Dip.& Lizzie Lerpiniere, Relationship Manager at Thrive Mental Wellbeing.

Topics that will be covered:

• Risk factors associated  with suicide
• Questions to ask
• Building awareness of direct and indirect verbal clues

Delivered by Melissa Thomas, Business Psychologist & Dale Tomlinson,  Relationship Manager at Thrive Mental Wellbeing.

Topics that will be covered:

• Seasonal change
• How does this affect us 
• Signs to beware off and how can we help ourselves

Delivered by Adam Huxley Chief Clinical Officer and Co-founder & Richard Middleton,  Head of Customer Success at Thrive Mental Wellbeing.

Topics that will be covered:

• Understanding the barriers that men experience
• Issues and resistance surrounding accessing mental health services
• Ways to create a better future around mental health resulting in a better, more supported and safer journey