2023 Webinar Banner (1)-1

February Webinars

How Thrive Mental Wellbeing has Revitalised its Leading Digital Mental Health Service

   Thursday 9th February 2023     

   12:00 pm GMT

Delivered by Zoe Allcott-Wells, Senior Relationship Manager and Martin Jervis, Chief Revenue Officer at Thrive Mental Wellbeing.

What topics will be covered:

  • Why we have built a new app.
  • What the difference is and why.
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March Webinars

Eating Disorders: Support in the Workplace

    Wednesday 1st March 2023

   12:00 pm GMT

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Delivered by Dr Andres Fonseca, Consultant Psychiatrist and Co-Founder at Thrive Mental Wellbeing and joined by special guest, Zoe Burnett, Senior Specialist Support Officer and School Lead at First Steps.

What topics will be covered:

  • Eating Disorders - how they present and how to manage them.
  • How employers can support individuals in the workplace.
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Importance of Sleep on Your Mental Health

    Wednesday 15th March 2023    

   12:00 pm GMT

Delivered by Dr Andres Fonseca, Consultant Psychiatrist and Co-Founder at Thrive Mental Wellbeing.

What topics will be covered:

  • Why is sleep important?
  • What is the best way to get a good night’s sleep?
  • When should you seek help for sleep problems? 

Line Managers Workshop on Mental Health in the Workplace 

    Wednesday 22nd March 2023      

   11:00 am GMT

Delivered by Jonty Rose, Business Psychologist at Thrive Mental Wellbeing.

What topics will be covered:

  • Introduction to mental health.
  • The conversation.
  • Active listening.
  • Spotting signs.
  • Build your resilience toolbox.

April Webinars

Stress Webinar

   Wednesday 26th April 2023

   11:00 am BST

Delivered by Maria Dimitreli, Business Psychologist at Thrive Mental Wellbeing.

What topics will be covered:

  • What is stress?
  • Signs of stress.
  • Physical effects of stress.
  • Why is it hard to switch off?
  • What helps us to switch off?
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May Webinars

Live Meditation Webinar

   Monday 22nd May 2023

   12:00 pm BST

Delivered by Maria Dimitreli, Business Psychologist at Thrive Mental Wellbeing.

What topics will be covered:

  • 30-minute guided mindfulness meditation to reconnect with the present.
  • In this mindfulness session, you will mindfully tune in to your feelings and bodily sensations.
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June Webinars

Dealing with Conflict

   Thursday 22nd June 2023

   11:00 am BST

Delivered by Penny Yang, Psychological Therapist at Thrive Mental Wellbeing.

What topics will be covered?

  • Understanding conflict.
  • Ways to deal with conflict.
  • Relationship conflict resolution.
  • Communication skill.

 

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