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June Webinars

Dealing with Conflict

   Thursday 22nd June 2023

   11:00 am - 12:00 pm BST

Delivered by Penny Yang, Psychological Therapist at Thrive Mental Wellbeing.

What topics will be covered?

  • Understanding conflict.
  • Ways to deal with conflict.
  • Relationship conflict resolution.
  • Communication skill.

 

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July Webinars

Wellbeing Workshop

   Wednesday 5th July 2023    

   12:00 pm  - 12:45 pm BST

Delivered by Lucy Nightingale, Relationship Manager at Thrive Mental Wellbeing.

What topics will be covered:

  • Take part in a breathing exercise to set you up for your afternoon ahead.
  • Learn about the different features in the Thrive Mental Wellbeing app and how they can support you in day-to-day life.

Building Resilience with Thrive Mental Wellbeing

   Wednesday 12th July 2023      

   11:00 am - 12:00 pm BST

Delivered by Melissa Thomas, Business Psychologist and Richard Middleton, Senior Relationship Manager at Thrive Mental Wellbeing.

What topics will be covered:

  • What is resilience?
  • How can it help?
  • Practical tools to help build resilience and protect against stress.
  • Techniques in the Thrive Mental Wellbeing app to help build your resilience.

 

August Webinars

Simple Cognitive Behavioural Therapy (CBT)

   Wednesday 23rd August 2023

   11:00 am - 12:00 pm BST

Delivered by Melissa Thomas, Business Psychologist and Hannah Fox, Relationship Manager at Thrive Mental Wellbeing.

What topics will be covered:

  • What is Cognitive Behavioural Therapy?
  • How does it work?
  • How does it apply to my life?
CBT

September Webinars

World Suicide Prevention Day in partnership with R;pple

   Thursday 7th September 2023

   11:00 am - 12:00 pm BST

Hosted by Dr Andres Fonseca, Consultant Psychiatrist and CEO & Co-Founder at Thrive Mental Wellbeing. Andres will be joined by Alice Hendy, CEO & Founder at R;pple Suicide Prevention Charity. 

Ripple Webinar

October Webinars

Menopause in the Workplace

   Wednesday 18th October 2023

   12:00 pm - 1:00 pm BST

Hosted by Dr Andres Fonseca, Consultant Psychiatrist and CEO & Co-Founder at Thrive Mental Wellbeing who will be joined by guest speaker Claire Renney, Health and Wellbeing Manager at the NDA Group.

 

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November Webinars

Managers Stress Workshop

   Wednesday 1st November 2023

   11:00 am - 12:00 pm GMT

Delivered by Melissa Thomas, Business Psychologist at Thrive Mental Wellbeing.

 

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Thrive Mental Wellbeing