-1.png "2023 Webinar Banner (1)-1")
February Webinars
How Thrive Mental Wellbeing has Revitalised its Leading Digital Mental Health Service
Thursday 9th February 2023
12:00 pm GMT
Delivered by Zoe Allcott-Wells, Senior Relationship Manager and Martin Jervis, Chief Revenue Officer at Thrive Mental Wellbeing.
What topics will be covered:
- Why we have built a new app.
- What the difference is and why.
March Webinars
Eating Disorders: Support in the Workplace
Wednesday 1st March 2023
12:00 pm GMT
Delivered by Dr Andres Fonseca, Consultant Psychiatrist and Co-Founder at Thrive Mental Wellbeing and joined by special guest, Zoe Burnett, Senior Specialist Support Officer and School Lead at First Steps.
What topics will be covered:
- Eating Disorders - how they present and how to manage them.
- How employers can support individuals in the workplace.
Importance of Sleep on Your Mental Health
Wednesday 15th March 2023
12:00 pm GMT
Delivered by Dr Andres Fonseca, Consultant Psychiatrist and Co-Founder at Thrive Mental Wellbeing.
What topics will be covered:
- Why is sleep important?
- What is the best way to get a good night’s sleep?
- When should you seek help for sleep problems?
Line Managers Workshop on Mental Health in the Workplace
Wednesday 22nd March 2023
11:00 am GMT
Delivered by Jonty Rose, Business Psychologist at Thrive Mental Wellbeing.
What topics will be covered:
- Introduction to mental health.
- The conversation.
- Active listening.
- Spotting signs.
- Build your resilience toolbox.
April Webinars
Stress Webinar
Wednesday 26th April 2023
11:00 am BST
Delivered by Maria Dimitreli, Business Psychologist at Thrive Mental Wellbeing.
What topics will be covered:
- What is stress?
- Signs of stress.
- Physical effects of stress.
- Why is it hard to switch off?
- What helps us to switch off?
May Webinars
Live Meditation Webinar
Monday 22nd May 2023
12:00 pm BST
Delivered by Maria Dimitreli, Business Psychologist at Thrive Mental Wellbeing.
What topics will be covered:
- 30-minute guided mindfulness meditation to reconnect with the present.
- In this mindfulness session, you will mindfully tune in to your feelings and bodily sensations.
June Webinars
Dealing with Conflict
Thursday 22nd June 2023
11:00 am BST
Delivered by Penny Yang, Psychological Therapist at Thrive Mental Wellbeing.
What topics will be covered?
- Understanding conflict.
- Ways to deal with conflict.
- Relationship conflict resolution.
- Communication skill.
